Health update : April 2022 - How post covid impacted my health and lifestyle. Miracles that happened as well

 #miraclesdohappen #healthcare #healthscare #LongPostAlert #faith #cerebralartery #rmdhospital #ApolloHospital #mystory

29 Mar 2022, Tuesday ...woke up early to start my day at 6.30 am SGT being conscious about the month end financial closing, steering co meeting and lot of deadlines to meet by 31st. A slight headache started and slowly got aggressive over the course of the day. 12 noon and I could no longer look at the excel spreadsheets jumbling up on the screen. Headache unbearable and dizziness overloaded as vision started to blur out...1.30, I asked my husband for dolo, informed my boss that I m unwell and tried an afternoon nap after a meal that didnt stay in for long!

Woke up after 3 hours with head hammered at the backside. Could not take the pain any more. It was getting worse and unbearable. Family took me to Arka Centre Adyar to my regular diabetologist who confirmed my vitals normal but suggested my clinical symptoms need observation and if need be a MRI to be taken. It was already 7 pm.

We thought of going to Apollo Perungudi, on the way I called my friend Dr Republica Sridhar of Rmd Specialities Hospital for her suggestion. She immediately asked me to rush to RMD Hospital T Nagar n called Dr Karthik to attend on me before she returns from Amaramedu. My pain was getting worse as I reached but Senior Staff Nurse Muniyammal embraced me with a comforting smile n both she and Dr Karthik administered quick meds n injections and put me in for observation. 9.30 pm, Dr Karthik arranged for immediate MRI at Gemini Scans amd by 10 pm, I was in MRI interrupting the scan twice unable to bear the sounds of MRI

11.45 pm...Dr Republica comes to see with a glass of buttermilk. She tells dr Karthik to sedate me for the night. I hugged her tightly and tears rolled down in pain amd comfort. She cheered me up and made me sleep. She was already aware of my MRI report ...but didnt say anything

Next day morning, RMD staff pampered me like my home, everyone came to greet and then Dr Republica with Dr Karthik and Dr Sophie comes in ....she jokes that I have fried my brain enough and it is time to sauce it up ....I could sense something from her witty way of conveying the dreadful thing I could here. She mentally prepared me to chin up to hear the MRI findings.

**Complete occulsion in the left central cerebral artery in the brain**, came the bad news.

She also mentioned that they see a Contra Flow which is rare way of the brain finding its back up artery to function when the dominant part of the brain is almost 100% blocked ...call it a miracle, good karma or destiny, for a moment I could only feel the train of thoughts running faster than ever.

After 30 years of believing that those who believe in Shirdi Sai, will be tested n troubled by him, calling him Fakir who could not save my dad, I never truly believed in his miracles after having been an ardent follower as a child. But a month ago, I was repeatedly getting this dream of an image whose face looked like my dad but in Shirdi Sai robes, asking me to come to Shirdi. I told Raghu about it. We immediately planned to visit Shirdi the weekend of 19 Mar 2022, and suddenly there I felt a awakening like never before. I got a small statue of Baba and placed it in my pooja room.

Just 10 days after I stepped into the Soil of Shirdi, 29 Mar, my life suddenly changes. Doctors were confused on how I could talk, not lost my speech, memory or right limbs and could walk to the hospital. Before even I could digest whats happening, doctors start mentioning that I m truly lucky that my mild stroke did not paralyse me...

That moment I could see Sai Baba in Dr Republica of Rmd Trust and Dr Karthik.

Within 2 hours, the neuro surgeon of Kaveri Hospital Dr Vigneswaran came to see me. He explained to me my critical condition which could have resulted in a haemorrhage or stroke if the first aid was not done during golden hours.

Post lunch, my family Padmini Sampath n friends start visiting me. Aishu with help of my elder sister Yamini reaches out to Dr Vijay Shankar of Apollo with MRI report. By that time, Dr Republica sits with me n my family and slowly explained to me the need to move to bigger hospital like Kaveri or Apollo. S Thilak Raj and Sudha Reddy stood rock support with Raghu and Aishu and family friends Rajans as we took the call to move to Apollo.

Rajan anna and anni gracefully promises to take care of my pet child Rumi as others rush me to Apollo.

5 hours in ER of Greams Road Apollo, attended by senior neurologist Dr Vijay Shankar, moving to room at 2.30 am and then a series of doctors right from optomologist confirming no loss of vision, diabetologist suggesting diet and insulin, CT reports confirming no internal bleeding, ENT surgeon helping me get sinus related headache subside, dermologist checking the dark blood clots in arms, a psychiatrist coming down to check my mental strength, physiotherapy to check my limbs functioning and doctors discussing the strange vascular block for an active female who is just 45

2 days of battery of tests, scans, injections, finally on Saturday morning Neuro Surgeon Dr Srinivasan Paramasivan did the angio DSA. The awareness of the angio flow on face and head as I kept chanting Gayathri Mantra is a story of its own. Its ugadi, our Telugu new year. Aishu does all cooking n puja as I used to do at home knowing that I m in safe hands inside the Cathlab.

After 6 hours of lying down still with the punctured thigh advised not to move, I requested Dr Muthukanni and Dr Hima Bindhu on next course of action. Dr Kanni explained to me that the block could not be bust or they could not place a stent and surgery also ruled out but I have to now focus on the nerves supporting the contra flow to be strengthened ....which means build immunity, diet control to reduce diabetic fluctuations post Covid in Jan, zero stress, meditation, exercise or walking, eating n sleeping right and staying calm no matter what

The road ahead needs lot of lifestyle changes, eating n working habits changes and resting well. Many years, I did not have the word Rest in my dictionary and I seem to be paying a heavy price. Sister Yamini Krishnan flew down from Mumbai, friends n family lobbied around Apollo, Aishu found overwhelming handling calls of few well-wishers who were aware of this and Raghu found himself totally bewildered. Younger Sister Jayanthi Vimal Jay n my brother in laws kept me motivating and supporting and lot many children and elders of homes we support sent prayers and greetings ....

Colleagues and bosses ensured my leave, work and insurance is duly taken care. They kept in constant touch with my family on daily basis. I felt truly blessed after working almost 14 to 15 hours a day last 4 months and managing its associated stress. Much needed break. A true eye opener to the kind of jet speed at which I was doing multiple things. Time to pause, reflect and relive my life.

Now back home, got all the strong advices needed from family n friends, doctors n caretakers, started a truly lifestyle changing routines and am on the road to recovery.

I may never be out of blood thinners or coplates n lot more drugs,. But truly this too shall pass. I m going to do what all it takes to stay strong, positive and focus on getting back my health before anything else cripples me. My brain is my asset to work and I need to do everything now to make it work post overhaul. I may not be able to respond to calls, requests for support or messages on time, but truly this is the time, I have to focus on my health.

Keep me in your prayers, go ahead and share your thoughts, gyan or whatever, miracles stories that can change belief systems, need for truly ALERT beings like Dr Republica n Dr karthik of Rmd Trust , saving lives, one at a time. and Apollo being a centre for great healthcare with best doctors and technology ...

Health is wealth. I have long journey in medical recovery, keeping my mental health in tact with so many changes, but truly I am grateful to everyone who made this journey safe and comforting so far. Special thanks to Idaya Vasal DrSurya CR and Child Home Pabitha Senthil ,Sevai Karangal Thilak, Sandhya Subramanian Sunitha Biju , Srividhya Siddharth Jayakumar Ambika Kavitha Suresh Dr Anand anna Kala Balasundaram Hemalatha Venugopal Siva PR, Tharani Sir, many more friends and thanks to my Inner Wheel Club of Madras South and Ewit friends, Udayan Care Chennai, RCC Spotlight for your heartwarming prayers and good wishes.

I m back home, resting well and feeling so humbled to this speed breaker that is teaching me lot more lessons in life.

Thank you

Travel Tales : Visit to Shani Singapur - Interesting facts - 20 Mar 2022

 1. Shani Shingnapur is a live Temple

This temple of Lord Shani is considered a live temple. It means that the deity (God) of this temple is still present here. He still resides in the black stone. This is one of the reasons why this temple is very famous in almost every part of India.

2. The deity here is Swayambhu

Sayambhu means that someone or something is self-emerged. It is true that Lord Shani self-emerged from the earth in the form of black stone. Well, no one knows the exact time when Lord Shani emerged from the earth in the form of a black statue. But still, it is believed that some shepherds found the statue during the beginning of kaliyuga

 3. Women were not allowed in the Inner Sanctum

Earlier women were not allowed to enter the inner sanctum of Shani Shingnapur Temple. But on 26 January 2016, a group of more than 500 women, led by Social Activist marched to the temple. It was on 30th March 2016, when the Bombay High Court ordered the Maharashtra Government to allow entry of women to the inner sanctum of the Temple.

4. Houses near Shani Shingnapur do not have doors

I know this is really hard to believe. But it is true that shops, houses, and temples that lie within a one-kilometer radius of this temple do not have doors but only door frames.

5. Lord Shani statue is under the open sky

The Statue of Lord Shani in Shani Shingnapur Temple is under the open sky. You must be thinking that why is it so?

There is a little story behind it.

When the statue was found by the shepherds, on that night Lord Shani appeared in the dream of one of the shepherds. And told him about worshipping the statue and some details about how to worship.

Then the shepherd asked Lord Shani whether he should build a temple for the statue. To this Lord, Shani replied that there is no need for a roof. The whole sky is my roof.

This is why the black statue of Lord Shani is still under the open sky.

6. Bank without Doors

It was in 2011 when United Commercial Bank opened a lockless branch in the village. It was due to the zero-crime rate in the village.

This bank has doors, but they will always remain open.

After talking to the staff of the bank it was found that despite the fact that the doors of the bank will remain open, adequate safety measures are been taken.

7. A large number of Devotees on no moon day

No moon day is considered the most special day in Shani Shingnapur. On usual days there are thirty to forty thousand devotees.

But on No Moon Day number of devotees visiting the temple rises up to three lakhs. Moreover, a fair is organized in Shani Shingnapur on this day.

A bigger fair is organized when No moon day is on Saturday.

8. Bull carting on the way to Shani Shingnapur

While going to Shani Shingnapur, you will see lots of Sugar Fields. Moreover, you will see shops in which bulls are used instead of machines to extract juices of Sugarcane.

These types of centers where bulls are used to extract juices are known as Ratnavati.

How To Reach Shani Shingnapur?

1. By Train

Reaching Shani Shingnapur by train is easy. There are four railway stations near this place.

These are –

1.      Rahur (32Km)

2.      Ahmednagar (35Km)

3.      Shrirampur (54Km)

4.      Shirdi Railway Station (75Km)

After reaching any one of these stations, one will have to take a taxi, auto-rickshaw, private vehicle, or bus to reach the temple.

2. By Air

Aurangabad Airport is the nearest airport for this place. It is located at a distance of 90 Km from the Shani Shingnapur village.

3. By Road

Reaching Shani Shingnapur Temple by Road is also easy.

MSRTC – Maharashtra State Road Transportation Corporation buses are easily available from almost all the major destinations of Maharashtra to reach this place.

How To Reach Shani Shingnapur From Shirdi?

Reaching Shani Shingnapur Temple from Shirdi is very easy. There are shared taxis and auto are available at regular intervals.

Tags – Shani Shingnapur, Shani Shingnapur Temple

Opening Time Of Temple

The Temple is opened from 12:00 A.M. to 12:00 P.M. everyday.

Which means it is opened every time.

 

Book Chapter on Empowering Women by MGR University HR Management and Humanities Department -ISBN: 978-93-5593-750-6- Released on 8 Mar 2022

 

Movie Review : Kadaysi Vyavasai - 11 Feb 2022

 Director: M. Manikandan

Cast: Nallandi, Vijay Sethupathi, Yogi Babu, Muneeshwaran, Raichal Rabecca Philip

Genre: Drama
Runtime: 142 minutes

Synopsis:
"Kadaisi Vivasayi" (The Last Farmer) is a poignant drama that revolves around the life of an elderly farmer, Maayandi, played by a non-professional actor, Nallandi. Set in a small, picturesque village, the film explores the themes of tradition, sustainability, and the struggles of the agrarian community in the face of modernization and neglect.

Plot:
The narrative follows Maayandi, the last active farmer in his village, who continues to practice traditional farming methods amidst an environment that is rapidly changing. When Maayandi is wrongfully accused of a crime he did not commit, the community's dependence on his farming knowledge and their apathy towards agriculture come into sharp focus. As the village grapples with the implications of his absence, the story delves deep into the essence of rural life and the irreplaceable value of those who sustain it.

Review:

Story and Direction: M. Manikandan, known for his realistic storytelling, crafts a narrative that is both simple and profound. "Kadaisi Vivasayi" does not rely on dramatic twists or high-octane sequences. Instead, it finds beauty in the mundane, portraying the life of a farmer with a sense of authenticity and respect. Manikandan’s direction ensures that the story resonates with the audience, drawing attention to the plight of farmers and the importance of preserving agricultural traditions.

Performance: Nallandi, in his debut role, delivers a heartwarming performance as Maayandi. His portrayal is natural and unembellished, bringing an air of sincerity to the character. The casting of a real-life farmer adds a layer of depth and authenticity to the film. Vijay Sethupathi, in a cameo role, and Yogi Babu, known for his comedic roles, provide strong support, adding nuance and depth to the narrative.

Cinematography: The film’s visual appeal is enhanced by the stunning cinematography that captures the rustic charm of the village. The use of natural light and wide shots of the landscape underscore the connection between the farmer and his land. The cinematography not only enhances the storytelling but also serves as a tribute to the natural beauty and serenity of rural life.

Music: Ilaiyaraaja’s music is soulful and complements the narrative perfectly. The background score and songs are subtle yet powerful, enhancing the emotional impact of the film. The music reflects the simplicity and depth of the story, creating an immersive experience for the audience.

Themes: "Kadaisi Vivasayi" tackles important themes such as the decline of traditional farming, the impact of modernity on rural communities, and the disconnect between urban and rural life. The film serves as a critique of the apathy towards farmers and highlights the critical role they play in sustaining the community and the environment.

Pacing: The pacing of the film is deliberate, mirroring the slow, steady rhythm of rural life. While this may feel slow to some viewers accustomed to fast-paced narratives, it is this very pacing that allows the film to delve deep into its characters and themes, providing a rich and contemplative viewing experience.

Conclusion: "Kadaisi Vivasayi" is a deeply moving film that sheds light on the lives of farmers and the challenges they face. It is a celebration of resilience, tradition, and the enduring bond between man and nature. M. Manikandan's storytelling, combined with Nallandi's poignant performance and Ilaiyaraaja’s evocative music, makes this film a must-watch for those who appreciate cinema that is both thought-provoking and emotionally resonant.

In a world that often overlooks the contributions of its farmers, "Kadaisi Vivasayi" stands as a powerful reminder of their indispensable role and the need to cherish and support them. It is a film that stays with you, urging you to reflect on the true value of the simple, unassuming lives that are the backbone of our society.

Efflorescene 2021 - Chennai Poetry Circle - Virtual Launch and Annual Seminar 11 Feb 2022

 

Efflorescence 2022

 Poem Title:  Shakthi

 

 O’ mighty Woman,

Wake up from weird thoughts

to kills the inner demons

Do away with those outside

Fierce like the fire in rage

Spread your wings afar

with the roaring bliss

that every woman not to miss

 

O’ mighty Woman

Let the tears flow free

myriads of the unspoken flee

fade away with the tears

chasing away all your fears

Arising high above the common

There is no way to die

Up, arise and shine

 

O’ mighty Woman

choice to live is yours

the way you want to glow

shun the age-old practices

no matter how and where

Powerful and merciful

glowing bright & wonderful

Be yourself, a vibrant Shakthi

 

Poem 2- Diversity

 

 

I sat at the sea, unable to see

my thoughts lingering like waves

with the broken shells touching my feet

I could feel the rising sun rays

Lifted my guitar up to sing

lyrics and notes all along ring

I may be blind, but with heart I can see

the world that stood with me!

 

I tried to stand up and walk

to the beach waves drenching my feet

Alas, my wheelchair, it doesn’t let me

Silently I sat at the bridge

watching children play

Imagining God’s foul way

of creating me, different

Yet, I ‘stood’ strong vibrant!!

 

I could see him shout at me

Yet my ears are deafened to hear him

His lips dancing words

wanted to answer him loud

but dumb voices cannot be heard

closed my eyes, in ardent prayer

leaving behind all my fears

my eyes opened, conveying all that it can

 

Each one of us, have a story

of grit, wisdom, and fury

Respect the indifferences around

making this world profound

Embrace the diversity

to live in unified dignity

Broken, yes, we all are!

Together we can, make our own Ikigai!!!

  

About the Poet:

 

Umasree Raghunath is a Senior IT Director, Author/ Blogger/ Poet/ Lawyer/ Diversity & Inclusion Social Activist/ Motivational Speaker, Past President - Inner Wheel Club of Madras South, President-eWIT (Empowering Women in IT), Chennai, India.   

Umasree has close to 400 poems across various themes, 800+ blog posts, several short stories, 2 published books – ‘Simply Being Sidds’ and ‘After the Floods’ and several articles on various subjects, situations and emotions and been writing since she was 13 years old.   She is also having a live blog in her own name. And part of several poetry anthologies of both National and International repute.