Wednesday, January 13, 2016

Day 13- Every Day Inspirations - The Story of a Care-Giver



She kept looking at the sky.  I could imagine what my wife would be going through, the sort of the day she was having and her mood.   

Face is in the index of mind.  Here, the mind is feeble and not listening.   Rain, Shine and drain, all happens in the same day.  Like a wild boar in the forest, like a hurt caterpillar curled up to rescue, or just like a peacock dancing in the rain.   She could portray everything in one single day and still work with her daily routine.  To be her caregiver was not only tiring but also confusing. 

As I pushed her in the wheel chair to the hospital, this time, I know she was suffering from mixed episode, severe mental condition with moods swinging ferociously with mania, anger, depression and acute agitation, kind of loss and total disconnect.  Her doctor was very kind and he had the patience to help me understand her medicines and also keep them away and give her as per the prescriptions time to time.  Any lapse on my part to do this, will put me at the havoc of running with her to recuperation center trying to revive her back to life.  How can I forget that one afternoon she pushed me into that state of helplessness?   Medicines and treatment that made her get annoyed and more restless.  But we had no choice but to listen to our doctor.  Patience.  Perseverance.  I know my inner spiritual strength is helping me as her care taker.

Her mental pain created a mess causing disturbing episodes of anger and argument with my parents and family.  Not everyone can understand her illness which is driving her and cannot endure what I do.  I just stay calm for I know that arguments or justification will only lead her to get agitated  and in a mood.  There are times, when I just give up being a peacemaker.  I feel like giving her a slap to make her shut up.  I want to kick her out of our house.  I am also a human and there are times that I just lose my patience.  But I still endure. 

She strives to orchestrate activities that keep her busy.  She seems to be doing best in everything.  Suddenly she gets lost.  She gets tired.  She shouts for a break.  I silently wish I could say no to her, when she initiates hundred things at a time, triggering another episode of pain, to herself!

I was getting drained, with stress and worry, striving to look after my child, attend my job without losing it and maintain my sanity in the process.   A plethora of moments in the treatment, that cause a deep sense of anxiety.  Will she ever recover?   She was unwell and often required hospitalization for physical illness just because her mind did not give in the immunity that the body requires.  The longer the hospitalization episodes, the wheels of our apple cart seems to be coming off.

Being mentally ill, she often opened the can of worms without even realizing it.  Every past hurt, difficulties with parents and parents-in-laws, past relationships, insecurities, regrets, would often surface during counseling.  Instances of abuse in which she got locked away, disappointments and fear had to be slowly decoded and put back in order for her to move on.  
 
Listening to her favorite classical music, reading her favorite fiction, and creating awesome network of friends and taking steps of recovery at work and focusing on her childhood dream were happy indicators as she slowly limped back to life.

More than 2 years of being on the roller coaster times of illness and to keep her better, I had to stay positive.   Focus on her recovery and our life together.

She gave me love unconditionally and accepted me as a perfect husband with all my imperfections.   She blessed me with a beautiful child as our symbol of love.  She took me around the world and enjoyed every moment as a traveler.  We explored several things together, passionately and in peace.  I gave into love and did not give into negative emotions of anger, fear and hurt in spite of my own moments of uncertainty.

Life is just inevitable, with its own package of challenges thrust upon us by no fault of own.   Keeping up my own physical wellness and mental stability was key to keep the challenges under control.  There are so many aspects of our lives that we have no say in.  In whatever we can, it is fine to keep with the ways to control, with the inevitable random nature of things that life throws at us.

It was much easier to explain to the world, when she met with the car accident in one of her business trips.   Her bruises and cuts on the face showed her pain and was much easier for others to understand what was going on.  They contemplated her path to recovery.   Prayers and wishes kept pouring in till she got her physical broken parts were put back in place and got back to action.

But I had no particular way to make people understand her pain.  The stigma of mental illness did not allow me to even share the episodes of her hospitalization with family and friends.   However, I am just thankful to the awesome recovery which overtime, was a firm build of gratitude that became a massive relief for me.  I don’t need to explain to this world.  As long as I stay in her world and manage her.

Deadly silent nights when she would scroll through her entire friends list on the phone and find no one whom she could call and speak her heart out, she used to call me and cry for help.  The hours of uncertainty, doubt, worry, and pain doubled when she was ill.   Yet, she made every effort and listened to every suggestion of her doctor and kept her strong will sustain.   Miracles started to happen.  

Her episodes are not completely gone.  Though they are not that frequent, she does get into a state of despair making me wonder what recovery she had.  But both of us kept our hopes high and faith strong.  We will together fight it. 

I don’t want to question myself if she would change for good or bad permanently.  Neither do I have the miniscule doubt of her love for me, my child, our family and her profession.   I keep my respect for her and feelings uncompromisable and truthful.   Wishing our worst nightmares never repeat.   Our relationship and love between us all is stronger than ever.   As her best caregiver.  As her husband.  As her friend!  Life goes on!


Tuesday, January 12, 2016

Day 12 - Every Day Inspirations : World Needs Swami Vivekananda Today!


There lived a great man,  a man of selfless love for his Nation; Who lived with deep insight and wisdom, presenting India amongst World Nations with a irrefutable logic,  pride of the religion he was born into, taking Hinduism with its own charm and equally interpreting and respecting world religions.    His greatness with scriptures and knowledge of science was immense.  A life not long lived, but well lived.   His vision and thoughtfulness makes him not just a day's inspiration but for every day!

Ten beautiful life lessons from Swami Vivekananda...

1. You cannot believe in God until you believe in yourself.
2. Arise! Awake! and stop not until the goal is reached.
3. You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
4. “In a conflict between the heart and the brain, follow your heart.”
5. They alone live, who live for others.
6. Neither seek nor avoid, take what comes.
7. Comfort is no test of truth.  Truth is often far from being comfortable.
8. The fire that warms us can also consume us, it is not the fault of the fire.
9. Ask nothing, want nothing in return.  Gove what you have to give, it will come back to you, but do not think of that now.
10. Do one thing at a time,and while doing it put your whole soul into it to the exclusion of all else.

Monday, January 11, 2016

Day 11 - Every Day Inspirations - Spending to live and not living to spend

All our lives we run behind goals and targets.   Projects, pipelines, deadlines, ambitions, benchmarks and lot more.  

All for that one fat pay check at the end of the month.   Comes the first week with a good outing with family and friends,  to a movie, to shopping, to eating out and you live life king size.  Before you even realize,  your bank balance slowly takes a downward slide...EMIs and monthly commitments...then you start to budget, plan , squeeze and if things worsen, beg and borrow to make the ends meet.   Already the lifestyle expectations are kept at such great heights.  We spend when we have,  we keep quite when we don't.  Why is this imbalance?

Because, we are not spending to live.  But living to spend.  One writer wrote that a pizza costs Rs 600 for one night dinner, where as a poor family of 4 can buy Rice and Dal for whole month. 

Similarly,  we are ready to buy one expensive suit for the Prom night worth of Rs 10000 and above..but fail to recognize that a family can survive with proper clothing for the entire year with that money.    It is the value of money which we are failing to notice.

Falling for false prestige of big cars,  EMI driven apartments,  avoidable parties and buying more that what is required makes you only be in spending to live and not living to spend.   As long as the bullish market of consumerism is pushing us and we get into its trap, none can save us.

Go back to the days when we write down what we need and go for shopping.  It makes sense and value for the hard earned money.  Don't get driven by provoking advertisements that would make no sense once you leave the place.   Short term and regular savings will make your money multiple.  Do careful investments and protect your future.   


As long as you have roof, proper clothing, good education and three times food,  and you can still help others, you are actually spending to live and live properly.    Let us stop living as if we are born to spend.....mostly on unnecessary things.   You are not just eating away your money in a wrong way, but also the most precious resources of the land.   Beware!

Sunday, January 10, 2016

Every Day Inspirations - Day 10 - Celebrate life well lived!

There comes a day, when all of us will be called.  When it is our turn to take the ride to the otherside, let us not fret in fear, leave in tears, but go with happiness and celebration of life well lived.

It is not important how long you lived.  What matters is how well you lived.  How well you made yourself trusted, celebrated and missed!    It is in the beauty of life that celebrated every day.  The beauty of having overcome challenges... having crossed several hurdles,  building bridges of friendship, care, support, love and happiness instead of burning bridges with hatred, anger and disgust.



Let us all follow the words in Bible Collosians 3:23 -  "Whatever you do, work at it with all your heart, as though you were working for the Lord''.   Especially when you are working with your life, work with it to the fullest.

Saturday, January 9, 2016

Day 9 - Every Day Inspirations - Meet people often!

It is irony that we meet people only during times of sorrow or celebration.   

Invitations and greetings happen during joyful events and celebrations multiply with friends and relatives.   During the times of crisis or sorrow,  extended families jump into action and everyone joins together to take upon the task of completing the formalities, rituals and grieving process.

How nice, it would be if we could catch up with our cousins and friends over a cup of coffee or a high tea,  or for a potluck lunch or a moon light dinner on the terrace for no reason.   

Just to catch up whats happening in each other's lifes'.   Just like in those good old days where we did not have facebook to connect, whatsapp to update and instagram to share pictures...

But games where all of us, our children happily played games on the streets, where our kitchens were big for all of us experiment traditional food and enjoy a evening with no cries of the idiot boxes in our living rooms......May be we need to go back to life...than living in a non-existent virtual reality which is making us so fake!
 

Friday, January 8, 2016

Day 8 - Every Day Inspirations. Live Life today like it is your last day!

Are you ready to go tomorrow?   Yes, to go from this world.  You heard me right.   There will be hundreds of people who will miss you.   But for what reasons?   It matters.

We in India, always are apprehensive to keep our lives planned and organized and take it as a taboo to talk about death and preparation for it.  It is not really getting prepared to die tomorrow.  But what if it happens?   What all will be impacted?  And To what extent?

Is your family secured financially?   Did you tell your friends how much you love them?    Does your spouse know where important documents are?    Does your colleagues know how to complete your unfinished tasks?    Did you document everything?  Or should your family and friends, run from pillar to post to pick up your left overs?

When we generally say, that live life today like it is your last day, it also means that you enjoy life to the fullest.  Take the best out of it. Do everything that matters to you and your happiness.   Love your self and your life.    Eat your favorite icecreams.   Take long bike rides in the mid of night.  Sit on the terrace and sing songs.   Go for that disco that you left years ago.   Make your life 'Just happening'.
 
At the same time, there is other side to this coin too.   Keep all important things bit organized.   Document a living WILL, to avoid confusions on inheritance,  clear your debts as and when possible and keep it minimal.   Share details of key documents,  contacts, wish list and insurance papers with your spouse.  Always ensure you fill up the nominations on your bank accounts,  office emergency contact information,  clarity on your transactions and business, details of provident fund and other investments,  placeholder of keys for your locker,  important documents and a file on your wish list after you are gone.   Trust me, it helps.  

It helps your family to a greater extent.  In the times of grief and profound loss, do not add to the pain of missing information and struggle on financials and other things to them.  They deserve a space to grieve in peace.  

Yes, 8 Jan is always a special day, where I will remember this lesson of life.   It was the last day, my dad lived king size in 1992.   He was a happy, contended, healthy and loving person who never expected his life to end soon and sudden.   He was just not prepared for it.  It took us years to rebuild lives after the edifice our lives crumbled on a winter morning.  The lessons are strong and deep rooted and felt the need to be shared!

Thursday, January 7, 2016

Day 7- Every Day Inspirations - Show Up, Do Your Job, Keep Your Nose Clean!

Three things matter the most in what ever you do.   It is very simply said, but have a strong indepth meaning.  It applies to all our responsibilities, both Professional and Personal.

Show Up
Do your Job
Keep your Nose clean!



Each one of us can interpret this in the way we want and make the best use of the mantra for success.

Show Up on TIME....this is very important to be on time you committed,  respecting the time of others as well as yours.  It is the most precious resource in the world.  Once gone, it never comes back...There is no refill to the time gone by!

Do Your Job.....Just do it for YOUR satisfaction.  Results will come automatically.  Please none but your own self with the set goals and benchmarks.   In due course, everyone around you, including your management, team, family & friends will start appreciating for the results that are happening.  Do not tell how hard you work.  Tell how much you get done.

Keep Your Nose Clean -  This is one of the best mantra for happiness.   Unnecessary interference,  poking your nose into other people's business,  curious gossips,  back biting and enjoying others stories is as good as putting your fingers into other person's running nose.  I guess this explains.

Enjoy the year ahead with strong professionalism with ample space for your personal life and further more little space for yourself.   

End of the day....the results flow vice-versa.    Have a Blessed Day!



 

Wednesday, January 6, 2016

Day 6- Every Day Inspirations. Dream Big, Just Too Big!



We have always been asked to keep dreaming or aspiring to be someone as we grow up.   As children, all of us would have faced questions like, what we want to become as when we are adults.   Some answered as teachers, policemen, pilot, scientist or someone wanted to be a Prime Minister.   

Whatever may be the innocent answers we have all shared as young innocent toddlers and confused teens, there is a light that is visible at the end of the tunnel slowly and steadily.  We put in all our efforts on those dreams that continue with us during the bumpy rides all along the ups and downs of the tunnel.  

Someone us get lost in between, some of us faintly hang on to those dreams, and some work steadily and consistently towards the dream to come true.   

In this process, the idea of dreaming big, bigger than what we can even achieve, what we can dream, extending the horizons to a larger extent then what we can hold, may on some day turn true.   Probably we may even achieve things larger than what we dream.  

The purpose and the dream will happen.  The size of achievement can be small or big.  But the making of the dream is what makes the beginning.   So today, let us decide to DREAM BIG.    


 So big that we will put all the efforts, thought and struggle to make it happen.  We will enjoy the struggle as we make the dream come true.   So it is important that we dream and we dream JUST TOO BIG!